Body Prep Diet & Lifestyle Plan
Are YOU ready to live life in a body you love? It starts here!
Feeling more like yourself starts by eating TRUE FOODS, which naturally strengthen, support and detox your body. The time is now to honor your body & get rejuvenated. You will feel lighter and happier, more confident, healthier, and you will glow from the inside out!
Imagine What Your Life Would be Like if You:
- Felt more comfortable in your skin
- Didn’t have to adjust your waistline every time you sat down
- Had clear thinking & more energy
- Felt enjoyment getting dressed in the morning
- Did not suffer from belly bloat every day
This is a home-study program designed to be followed from the convenience and privacy of your own home, at your own pace, on your own schedule. All materials are available for instant download as soon as you sign up below. You will be properly nourished and have plenty to eat by following the plan and the recipe guide, which includes: elixirs, smoothies, juices, entrees, medicinal soups, salads, dressings, dips, snacks, and desserts. And of course, there is plenty of room for you to use your creativity in the kitchen. In fact, it is encouraged!
- A Step-by-Step e-guide to revamping your lifestyle & diet with Ease
- The Body Prep Program e-book
- The Body Prep Recipe Guide
- Blank 7-Day meal planner & sample meal plan
- Private phone session
- Unlimited email support while on the program (your 24/7 access to me)
- A private Facebook forum ONLY for those enrolled, includes extra support, additional downloadable recipes, resources, tools, exercises
- Journal exercises to address underlying thought & behavior patterns for lasting change
- Additional Handouts: Shopping List, Eating-on-the-Go Handout, In season produce guide, Detox food diary/journal template
This program is for YOU if you want to:
- Jumpstart your weight loss goals
- Gain fast results for a very low investment
- Improve your health & increase energy
- Eat plenty of delicious, healthy foods
- Identify hidden food intolerances
- Decrease sugar, fast food, and diet soda cravings for good
- Have the support & guidance of a coach and online community
- change your life
I know how you feel!
Sick and tired of feeling sick and tired! Does this sound familiar? Your jeans are always tight around the waist, your struggling to get through the day, and worst of all, everything you eat seems to wreak havoc on your digestive system- bloating, gas, heartburn, reflux, constipation, etc. I can help you get out of that downward spiral, which, if left untreated, eventually will leave you with more serious health problems. I've lived that struggle, and I don't want it to happen to you too.
Results you can expect from your 7-Day program include:
- Reduced belly bloat
- Shiny Hair + Glowing Skin
- Reduced cravings
- More Energy
- Balanced moods
- Cleansed ill-causing toxins
- Reset your metabolism
- Lose unwanted weight
If you're wondering if these results are for real, take it from these past clients, just a few happy people who have changed their lives:
Your body may be holding 5 to 10 pounds of toxic waste, which slows down your ability to lose weight, kills your skin and makes you tired. Imagine the possibilities if losing weight could really be easier! It can be and it actually is with the True Food 7-day Detox. To lose the excess weight for good requires the tools, support, accountability, and guidance all at the same time. Each of these factors ALONE is not enough. This program includes ALL OF THEM AT THE SAME TIME! If you want to lose excess weight, clean up your body, increase your energy and look & feel your best, this is for you!
What are you waiting for? Why would you put your life on hold?
If you truly care about your body, want to feel your healthiest and most energetic, and are committed to losing excess weight for good, without starving or depriving yourself, this is the program for you. You have the opportunity to lose weight and clean out your body while eating plenty of tasty, whole foods. I've used this program many times myself when I needed a kickstart, and it works! If you want to work with someone who walks their talk, then this program is for you! I created this for you, so you can look & feel your best all the time too! I hope you will take advantage of this opportunity to live life in a body you love! For a minimal investment, you can jumpstart your weight loss TODAY! You owe it to yourself.
Note: Purchase of this program is nonrefundable. By purchasing, I agree to the terms & conditions of this agreement.
If you’re still not quite sure this detox is for you, I do offer additional coaching opportunities. If there is anything else I can assist you with, please contact me here.